Service Description

Yoga Stretch is a class paced to facilitate a deeper release in the major muscle groups. It includes gentle stretches, breath work, and effective movements to increase range of motion. Yoga Stretch is appropriate for all students who simply want to increase their flexibility, experience a deep release, improve strength and balance, and increase mental clarity and focus. Individualized instruction and modifications are given to accommodate students with chronic symptoms such as muscle or joint pain, stiffness or weakness. Props are used to help students create a deeper release of the body. All levels welcome.

Cancellation Policy

To cancel please contact us at least 12 hours in advance. Thank you

Contact Details

• 216 E Wall St, Eagle River, WI, USA

  +17154901041

  namaste.in.wisconsin@gmail.com