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1-Month Reset — Realign & Reconnect

Focus: Awareness and gentle reset
Perfect for: New students or those feeling out of sync and needing to pause, breathe, and start fresh.

What’s Included

  • Unlimited access to all Misfit Yoga classes for 4 weeks

  • Weekly theme-based reflections to reconnect with your values and goals

  • Guided journaling prompts for emotional awareness

  • Personalized nutrition foundations — learning to listen to your body’s cues for energy, hydration, and balance (no dieting, no restriction)

  • Optional check-in to set a simple, sustainable routine for home practice

How It Feels:
You’ll leave this month grounded, lighter, and more aware of what your mind and body actually need.

2-Month Rise — Strengthen & Sustain

Focus: Emotional regulation and lifestyle rhythm
Perfect for: Anyone ready to move beyond the surface and build steady strength — in body, mood, and mindset.

What’s Included

  • Unlimited class access for 8 weeks

  • Bi-weekly mini-reflections to track progress and patterns

  • Customized mind-body-nutrition guidance — identifying which foods energize vs. deplete you, aligning meals with your natural energy cycles

  • Strength-based home movement suggestions

  • Accountability and weekly messages to keep motivation consistent

How It Feels:
This is where consistency grows roots. You’ll feel stronger, more emotionally stable, and clearer on what habits actually support your wellbeing.

3-Month Revolution — Transform & Thrive

Focus: Full lifestyle alignment
Perfect for: Those ready to commit to deep personal change — physically, emotionally, and energetically.

What’s Included

  • Full 12-week Misfit Yoga experience (includes all class types)

  • Access to the MY Yoga Lifestyle Alignment online program

  • Weekly yoga themes tied to the 5 elements and 7 chakras

  • Guided journaling, emotional regulation tools, and mindfulness training

  • Holistic nutrition coaching — aligning your meals with energy centers, seasons, and intuition (learning what foods ground you vs. what fuels creativity and clarity)

  • 1:1 guidance check-in for personalized flow and food balance

  • Private community space for ongoing connection and support

How It Feels:
You’ll emerge with a steady self-care rhythm, clarity of purpose, and the ability to nourish yourself intuitively — body, mind, and soul.

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